BODY Back-Up walking balance workshop Fun Palace note ZOOM LOGIN CODE Fun Palace

Online

Practice walking and balancing better with expert help from our osteopaths https://youtu.be/HUU8WGyHUzM
Improve your stride and gait
Use your whole body when you walk to enhance the exercise

Zoom link is here FOR SATURDAY event 11am
https://us02web.zoom.us/j/87589099132
ZOOM CODE code wBL2Eh

Primary Contact

Osteopath Director ROBIN LANSMAN

020 8969 0247

Date and Time

Friday 1st October 2021 11:00-11:39

Location

This Fun Palace is taking place online

Maida Vale Library,
Sutherland Avenue,
London,
Greater London,
England,
United Kingdom,
W9 2QT

SATURDAY ZOOM : https://us02web.zoom.us/j/87589099132 code is : wBL2Eh PRE EVENT VIDEO WALKING BETTER https://youtu.be/HUU8WGyHUzM

Honda-Walking-Assist-How-it-Works.jpg

Description

  • WAKLING BETTER VIDEO https://youtu.be/HUU8WGyHUzM
  • Older walkers keeping fit 
  • Children improving their gait
  • Anyone who walks as exercise 
  • Commuters who travel on foot
  • Sports people who want to enhance their performance and reduce injury
  • Active retirees seeking help to get the most out of life
  • Tri-athletes, who need all-round flexibility and balance
  • Golfers looking to enhance accuracy and range of swing
  • Anyone who wants to detect problems before they become painful or has shifting symptoms that are hard to link together

Timetable

Friday 1st October 2021

11:00

If you have managed to watch our youtube video on WALKING BETTER https://youtu.be/HUU8WGyHUzM or perhaps you have not yet…here is a chance to share your own top tips for better walking or ask questions…..in our live Q and A session – which shoes, stretches, warm downs, etc
Zoom link is here FOR SATURDAY event 11am
https://us02web.zoom.us/j/87589099132
code wBL2Eh

Updates

Posted 1/01/1970
leg muscles twitch and change to smooth your walk…..
Posted 1/01/1970

please note there is a login CODE for the event at 11am TODAY for ZOOM

code                wBL2Eh

Posted 3/10/2020 by Robin Lansman
carrying can really stress the body!
distribute weight evenly or carry less!
Posted 28/09/2020 by Robin Lansman
all the family can enjoy walking together!
all the family can enjoy walking together! TO and FROM school – its a great mindful way to add exercise and travel!
Posted 28/09/2020 by Robin Lansman
Posted 1/01/1970