BODY Back-Up walking balance workshop Fun Palace note ZOOM LOGIN CODE Fun Palace

Online

Practice walking and balancing better with expert help from our osteopaths https://youtu.be/HUU8WGyHUzM
Improve your stride and gait
Use your whole body when you walk to enhance the exercise

Zoom link is here FOR SATURDAY event 11am
https://us02web.zoom.us/j/87589099132
ZOOM CODE code wBL2Eh

Date and Time

Friday 1st October 2021 11:00-11:39

Location

This Fun Palace is taking place online

Maida Vale Library,
Sutherland Avenue,
London,
Greater London,
England,
United Kingdom,
W9 2QT

SATURDAY ZOOM : https://us02web.zoom.us/j/87589099132 code is : wBL2Eh PRE EVENT VIDEO WALKING BETTER https://youtu.be/HUU8WGyHUzM

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Social

Description

WAKLING BETTER VIDEO https://youtu.be/HUU8WGyHUzM
Older walkers keeping fit
Children improving their gait
Anyone who walks as exercise
Commuters who travel on foot
Sports people who want to enhance their performance and reduce injury
Active retirees seeking help to get the most out of life
Tri-athletes, who need all-round flexibility and balance
Golfers looking to enhance accuracy and range of swing
Anyone who wants to detect problems before they become painful or has shifting symptoms that are hard to link together

Timetable

Friday 1st October 2021

11:00

If you have managed to watch our youtube video on WALKING BETTER https://youtu.be/HUU8WGyHUzM or perhaps you have not yet…here is a chance to share your own top tips for better walking or ask questions…..in our live Q and A session – which shoes, stretches, warm downs, etc
Zoom link is here FOR SATURDAY event 11am
https://us02web.zoom.us/j/87589099132
code wBL2Eh