Yn ystod cyfnodau clo COVID-19 2020, roedd fy r\u00f4l fel Llysgennad Palasau Hwyl yn cynnwys cefnogi prosiectau a digwyddiadau bach gyda phellter cymdeithasol yn fy nghymuned wledig yng Ngogledd Powys. Trwy rain cyfarfodais \u00e2 llawer o bobl newydd a dois i adnabod eraill yn well. Gwelais sut mae gwneud pethe hefo\u2019n gilydd yn llesol, hyd yn oed pan mae \u2018hefo\u2019n gilydd\u2019 yn digwydd o bell. Ond drwy gydol y cyfnod yma, roeddwn yn ymwybodol fod llawer o bobl yn teimlo\u2019n ynysig a\u2019u bod yn methu eu cysylltiad hefo\u2019r gymuned, eu perthnasau a\u2019u ffrindiau. <\/p>\n\n\n\n
Un diwrnod, dywedodd arweinydd y C\u00f4r Meibion lleol ei bod hi\u2019n trefnu cyfarfodydd wythnosol i\u2019r aelodau ar Zoom, ac mai\u2019r ffocws oedd i greu cyfleoedd i\u2019r ffrindiau yn y c\u00f4r aros mewn cysylltiad \u00e2\u2019i gilydd yn ystod y cyfnodau clo. Roedd hyn yn ysbrydoliaeth i mi! Yn Ionawr 2021, trefnais foreau coffi ar Zoom eu galw\u2019n \u2018Paned Pennant\u2019 a\u2019u hyrwyddo ar y cyfryngau cymdeithasol lleol. <\/p>\n\n\n\n
Ar y dechrau, doedd llawer o\u2019r bobl oedd yn troi i fyny heb gyfarfod o\u2019r blaen; fe wnaeth gweithgareddau syml hybu sgyrsiau ac wrth i\u2019r wythnosau fynd heibio fe ddaeth y cyfarfodydd yn fwy anffurfiol. Roedd yr her o sicrhau fod pobl oedd eisiau siarad Cymraeg, ynghyd a dysgwyr Cymraeg yn gallu gwneud hynny os oeddent eisiau yn syml i\u2019w ddatrys drwy gynnal dau gyfarfod 45 munud ar wah\u00e2n. Doedd y Boreau byth yn rhy fawr (13 ar y mwyaf oedd wedi dod) \u2013 roedd hyn yn ddelfrydol \u2013 fy ffefrynnau oedd y rhai lle’r oedd y sgwrs yn llifo\u2019n naturiol a pan roedd y teimlad o gynhesrwydd a charedigrwydd yn amlwg. <\/p>\n\n\n\n
Heb i mi sylweddoli bron iawn, dechreuodd digwyddiadau bach ychwanegol gael eu trefnu yn ystod ein sgyrsiau. Awgrymodd rhywun deithiau cerdded i godi sbwriel, a dechreuon ni drafod syniadau bach i wella gwedd ein pentref gan roi’r rhain ymlaen i\u2019r Cyngor Cymuned. Gwahoddon ni ddisgyblion yr Ysgol Gynradd i ddylunio arwyddion a ryden ni eisiau cael y rhain wedi eu hargraffu a\u2019u gosod i fyny o gwmpas y pentref. <\/p>\n\n\n\n
Pan ymestynnodd y dyddiau ac roedd llai o bobl yn troi i fyny ar Zoom, roedd trefnu i\u2019r boreau coffi ddigwydd tu allan yn teimlo fel cam amlwg ymlaen. Roedd y Cyntaf yn fy ngardd i, wedyn cynigodd rhywun arall i westeio un, ac un arall \u2013 ryden ni ar fin cynnal y drydedd ac maen nhw\u2019n digwydd bob 2-3 wythnos. Hyd yn hyn \u2013 mae elfen ychwanegol wedi bod bob tro \u2013 cyfnewid planhigion a llyfrau, a thro nesa ryden ni\u2019n cyfarfod wrth Eglwys Pennant Melangell cyn cael ein paned mewn gardd leol.<\/p>\n\n\n\n
\n
\u201cMae dod i\u2019r boreau coffi fel gofalwyr hefo un o fy nghlientau sydd \u00e2 dementia wedi ei galluogi i gymdeithasu gyda phobl newydd ac i gymryd\u00a0rhan yn y math o ddigwyddiadau roedd hi\u2019n eu caru cyn i ddementia newid ei ffordd o fywyd\u201d.<\/p>\n<\/blockquote>\n\n\n\n<\/figure>\n\n\n\n
Dwi ddim yn gwybod os oes unrhyw rai sy\u2019n dod i Paned Pennant yn teimlo\u2019n llai unig neu ynysig o ganlyniad o ddod neu os mae hyn hyd yn oed yn ystyriaeth, ond ryden ni wedi gwneud ffrindiau newydd ac wedi dod i adnabod ein gilydd yn well. A tra mae pobl yn fy nghymuned eisiau parhau i gyfarfod ar Zoom neu mewn gerddi i gael paned neu i drio syniadau eraill, fydda i wrth fy modd yn cefnogi ac yn cymryd rhan. <\/p>\n\n\n\n
Bethan Page, Llysgennad Palasau Hwyl Gogledd Cymru, Mehefin 2021.<\/p>\n\n\n\n
Sut i Drefnu Bore Coffi Wythnosol ar Zoom <\/strong><\/p>\n\n\n\n
1. Wedi i chi ddewis diwrnod o\u2019r wythnos ac amser, rhowch gyhoeddusrwydd i\u2019r Bore Coffi ar grwpiau cyfryngau cymdeithasol lleol, ar \u2018feed\u2019 eich hunain neu i\u2019w gadw yn fach rhannwch y manylion hefo gr\u0175p bach o ffrindiau. Bydd angen i chi gynnwys gwahoddiad Zoom. Mae cyfarwyddiadau ar sut i wneud hyn ar-lein, neu gofynnwch i rywun sydd wedi ei wneud o\u2019r blaen i\u2019w drefnu. Os fyddwch yn defnyddio cyfrif Zoom sydd am ddim, bydd eich bore coffi ddim ond yn para am 40 munud. <\/p>\n\n\n\n
2. Peidiwch \u00e2 chael eich siomi os fydd dim ond un neu ddau o bobl yn troi i fyny \u2013 mae dal yn gyfle i sgwrsio! Daliwch i droi i fyny ar yr run un amser bob wythnos a gweld sut mai\u2019n mynd. <\/p>\n\n\n\n
3. Daliwch ati i roi cyhoeddusrwydd i\u2019r bore coffi bob wythnos, y diwrnod cyn y digwyddiad. Gyda chaniat\u00e2d rheiny sy\u2019n troi i fyny gallwch dynnu screenshot i\u2019w rannu ar y cyfryngau cymdeithasol i annog eraill i ymuno hefo chi. <\/p>\n\n\n\n
4. Fel mae mwy o bobl yn troi i fyny, sicrhewch fod pobl yn cael eu cyflwyno neu yn cyflwyno eu hunain. Meddyliwch am ffyrdd addfwyn i annog pobl i sgwrsio, er enghraifft rhowch wahoddiad i bawb ddod ag eitem hefo nhw sy\u2019n golygu rhywbeth iddyn nhw, sy\u2019n ddiddorol a chymerwch dro i siarad amdanynt. Neu gofynnwch a oes gan rywun risait, dechneg grefftau neu hobi fydden nhw\u2019n hoffi ei rannu \u2013 rhywbeth sy\u2019n cymryd ddim mwy na 5 munud i\u2019w ddisgrifio \u2013 bydd pobl yn gofyn cwestiynau ac yn gofyn am y risait \/ cyfarwyddiadau \u2013 mae\u2019n ffordd wych o ael bobl i sgwrsio! <\/p>\n\n\n\n
Ceisiwch ymlacio, mwynhewch gyfleoedd i wrando a pheidiwch \u00e2 phoeni os oes yna sbeliau bach o ddistawrwydd lletchwith. Fe ddywedith rhywun rhywbeth a bydd y sgwrs yn cychwyn eto.Os hoffech gymryd screenshot o bawb, gofynnwch eu caniatad yn gyntaf. <\/p>\n\n\n\n
5. Cofiwch gadw llygad ar yr amser! Os ydech chi ar gyfrif Zoom sydd am ddim, dechreuwch ddiolch i bawb am ddod ychydig o funudau cyn i\u2019r 40 munud ddod i ben \u2013 mae\u2019n siomedig ac yn sioc pan mae\u2019r cyfarfod yn gorffen yn sydyn a dydech chi heb gael cyfle i ddweud ffarwel!<\/p>\n\n\n\n<\/figure>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"
Yn ystod cyfnodau clo COVID-19 2020, roedd fy r\u00f4l fel Llysgennad Palasau Hwyl yn cynnwys cefnogi prosiectau a digwyddiadau bach gyda phellter cymdeithasol yn fy nghymuned wledig yng Ngogledd Powys. Trwy rain cyfarfodais \u00e2 llawer…<\/p>\n","protected":false},"author":2266,"featured_media":658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mkdo_core_block_meta_as_title":"","footnotes":"","mkdo_translation_country_code":"","mkdo_translation_language_code":"","mkdo_translation_id_language_cy":"","mkdo_translation_id_language_en":""},"categories":[1],"tags":[],"country":[],"region":[],"city":[],"class_list":["post-657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"yoast_head":"\n
Boreau Coffi Symudol - Fun Palaces Cymru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funpalaces.co.uk\/cy\/boreau-coffi-symudol\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boreau Coffi Symudol - Fun Palaces Cymru\" \/>\n<meta property=\"og:description\" content=\"Yn ystod cyfnodau clo COVID-19 2020, roedd fy r\u00f4l fel Llysgennad Palasau Hwyl yn cynnwys cefnogi prosiectau a digwyddiadau bach gyda phellter cymdeithasol yn fy nghymuned wledig yng Ngogledd Powys. 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